FREE 5 Days of Spin Pole
Day 52/21/2020 This is the last day for choreography! What a relief! We've done floorwork, we've spun until we were dizzy and now we're going to finish this. What's extra special is this combination is open-ended. You'll finish the choreography into a straddle invert and you need to put your personal touch for the ending. This choreography has always been the tools you need to develop a great routine. You can rearrange movements in any order, try different speeds and add your own touches. Stretch & Mobility Work with me: Static Breakdown: Spin Pole Breakdown: Full out:
0 Comments
Leave a Reply. |
Proudly powered by Weebly